Panta Rhei: Embracing Change

Reality is forever shifting, and this helps my mental body a lot.

To understand change and be a part of the movement is a saving grace from the fear of powerlessness.

This is a little hello from my youtube videos:

I moved my podcast to Youtube, find me here

https://www.youtube.com/capucinef/

For more explorations, join my patreon: https://www.patreon.com/capucine